A Mutual Practice
Equestrian Tai Chi is as much for our horse as it is for us. Our actions affect and balance our horse's energy too.
Promotes Balance
Equestrian Tai Chi's main principle is balance, finding balance in ourselves and in our relationship with our horse.
Develops Energy
Every movement in Equestrian Tai Chi works in alignment with the natural rhythms of our internal body to generate Chi.
Compliments Riding
Equestrian Tai Chi is a practice that's in harmony with riding and Tai Chi and Equestrianism share many of the same principles.
What Equestrian Tai Chi Offers
Equestrian Tai Chi balances the energy in our Physical body, releasing tension in our joints and muscles, smoothing our nervous system and enhancing the flow of our blood. It also benefits our synovial and lymphatic fluid.
It makes both sides of our body equally well balanced and coordinated. It makes our body a more comfortable place for us to be in and it makes our body an easier body for our horse to carry and to be near.
Equestrian Tai Chi Deepens Partnerships
As our energy and our awareness of it develops, it opens more of us up for connection with our horse and allows our partnership to become closer.